How to upload a file using PuTTY/SSH (actually SCP) on Windows 7

Go download pscp.exe or if you want the full installer putty-0.62-installer.exe.

Next you need to open a command prompt

Navigate to C:\Program Files (x86)\PuTTY

Then type C:\Program Files (x86)\PuTTY>pscp.exe "c:\temp\abc.zip" user1@x.x.x.x:/home/user1

Hit Enter, and you will be prompted for your username

user1@x.x.x.x's password:

And there you go!  File uploaded!

Source:  Link

OS: Windows 7
Destination: Fedora 14